I specialize in treating depression, anxiety and stress through my three month Happiness Makeover™ training program, which can be completed virtually or in person and has been endorsed by a diplomat of the American Psychiatry Association. I believe every person has what it takes to live a happy and stress free life regardless of their circumstances. Visit me at www.HappinessMakeover.com
Saturday, July 01, 2006
Listen to your inner SOCK PUPPET!
Have you lost touch with your inner voice? I have a solution for you! Think of your dilemma in a yes or no context. Close your eyes and imagine two sock puppets; one is yes and the other is no. Ask your question and see how the sock puppets respond…. And there you go! Listen to your inner sock puppet!
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