In the seminar that is easily a phone call away, you will learn the real fundamentals of happiness and how to be happy in the highest of family drama or even unwanted break-ups. I will also teach you tools from the new science of happiness, positive psychology, we can employ which will boost our happiness at any given time. If you are experiencing that angst yourself of if you know someone, imagine what it would be like if you had a deep inner contentment that offered you a real sense of holiday 'cheer'!
This leap towards sustaining your own happiness during the holidays is really a new idea because usually we look to people, places and things for our happiness because that was what we were taught. It was not until psychology shifted its attention to focus on what is good about us that we even knew we could cultivate that happiness if we knew exactly what to do. The trouble is where do we find this information?
We can go to the nearest book store and find all of the latest books on happiness written by academic researchers. We could meditate on a mountain in the Himalayas. We could sit on Harvard's Happiness class via the internet. We could do endless research looking for the real answers about happiness.
OR….
you could pick up the phone for two hours a week for four weeks.
Trust me, I take people from feeling miserable to experiencing a happiness they never thought possible and this could be you!
I am going to divulge some of my most powerful techniques so you can rest assured you will see results, real happiness this holiday season. However it takes a big leap of faith because you will be taking responsibility for your own happiness and not looking for it elsewhere. Have you noticed that putting the responsibility of your happiness on some one, place or thing does not lead to true happiness? No one person, place or thing knows exactly what you need for your own sustainable happiness.
What do I mean anyway, when I say 'sustainable happiness' this is a type of happiness that positive psychologists refer to as eudaimonic happiness.
Eudaimonic is broken down in Greek/ Latin terms
Eu = good
daimon = spirit
ic = nature of
Nature of a good spirit
This type of happiness really feels like an unwavering inner contentment that has three major tenets: authenticity, knowing and using your strengths and feeling a sense of meaning and purpose.
Can any person place of thing tell you if you are being authentic, using your strengths or feeling a sense of meaning or purpose? No way! Only you can… so this means you have no other choice to than to teach yourself how to achieve this happiness.
Please try something new this holiday season, learn how to be happy instead of expecting it is going to be a gift you unwrap this holiday season.
Register here for the teleseminar series called "Sustainable Happiness Secrets for the Holidays"
http://makemehappyteleseminar.eventbrite.com/
