"Going through the happiness makeover has brought me enlightenment and re-introduced me to my higher-self. "

I found Aymee during an extremely tumultuous time through a friend who had watched me languish and suffer for months.

Going through the happiness makeover has brought me enlightenment and re-introduced me to my higher-self. I am still on the journey, yet I would like to share what Aymee has done for me.

Through our sessions, Aymee identified and named a psychological habit that had been hindering me for over 2 decades. Taking me though several exercises, and walking me through tearful phone calls, I am now able to instantly identify this demon and convert it to positive action. Finally, an answer after living with terrible self-criticism for years.

We all experience many trials in life, but I have learned from Aymee that we can still living in each moment, and in each moment there is beauty and life and something to be grateful for, no matter how dire the circumstance may seem.

Aymee is intuitive, kind and generous, a powerful healer, and very determined to assist others in their pursuit of happiness. On thing I know for sure, the world is a better place because of her. There is a ripple effect to having coaching with Aymee. I hope to be able to “pay it forward” because she has truly helped me become happier and a better person.

T. Ryan
Financial Services Industry

Is Sustainable Happiness in our Spirit?

Many people have looked for happiness in foreign material objects.

Many have looked for happiness in different areas of the globe.

Many people have looked for happiness in psychological medication.

Many people have looked for happiness in their mind or in their brain.

Since 1996, I have been studying, learning, developing and teaching sustainable happiness and I have come to understand that it very well may be impossible to find and develop sustainable happiness in your mind and brain. It turns out that we can not ‘think’ ourselves to feeling this deep internal contentment.

Our brain functions our emotional center of our human experience yet the nature of emotions come and go no matter what we do. They are temporary and transient.

This type of happiness, hedonic happiness, is evoked by external circumstances basically entirely out of our control.

Most of us live primarily in an experience dictated by our left brain which is an experience dictated by limitation, fear, criticism, striving, pragmatics, and doing.

What if I said, well,

“We are human beings.

We are not human thinkings or human doings.”

We cannot “think” our way to sustainable happiness.

We have to create happiness from the inside out. This type of happiness that is sustainable, Eudaimonic happiness, is in our control! It is based on being your authentic self, knowing and using your strengths, knowing your purpose and feeling a sense of meaning and fulfillment in your life. This inner contentment will be with you independent of people, place, things and circumstances.

It is very unusual to find someone who has achieved those heart and soul connected experiences. It is through listening to our heart and soul that we find the answers to the treasure of our sustainable happiness.

Would you like to learn how to develop this deep inner contentment that provides you with that heart centered warm fuzzy feeling that presents the greatest experience known to man? A true unwavering deeply ingrained feeling of complete and utter faith that you are a happy person no longer looking for what you are longing for. You are just being a happy person.

Get a Happiness Makeover™

www.makemehappytv.com

"If you've ever given a thought to attaining a life overflowing with happiness, you need to speak with Aymee Coget."

If you've ever given a thought to attaining a life overflowing with happiness, you need to speak with Aymee Coget. In my own experience, insights gained from traditional psychology methods were beneficial, but certainly didn't take me all the way. Cut to working with Aymee, early 2008. Through the use of sustainable happiness techniques, powerful tools for strengthening the power of presence, and Reiki healing, Aymee helped me bridge the gap from where I was to where I longed to be. Today, a life of abundance, excitement, peace and meaningful accomplishment is unfolding before me. If you're looking for an approach to internal health and wellness that's a step up from the average counselor, therapist, or health professional, look to Aymee. Healing your life and living happily ever after may end up being a part of your story, too.

Paul
Screenwriter
San Francisco, CA