Reading the Feel Better Now! Home Study is like reading a manual for life. The manual breaks down the basics of what is important and meaningful in life and how to achieve them through obtaining sustainable happiness in a clear cut, simple, easy-to-read and understandable way.
You are encouraged with personal examples of struggles of the author and how she overcame them using the techniques she describes in her book! The happiness techniques described are not just ideas, or suggestions, they are lessons you can apply to your own life in an interactive, hands-on way.
The reader learns about happiness from various perspectives, what happiness means, and why there is more than one definition of it.
Most importantly, the Feel Better Now! Home Study has guided me through an introspective journey to realize my very own personal happy profession, happy self, and happy life.
Happiness is within our power and control, something we can tap into and sustain, something that will open doors to everything else we want and need in life with ease, thanks to Dr. Aymee Coget's Feel Better Now! Home Study. Can one ask for anything more?
Irina Kurtsevaya
San Francisco, CA
Tuesday, October 19, 2010
Wednesday, October 13, 2010
Happiness Makeover Client Testimonial
I met Aymee for the first time at a happiness club meet up. She was offering free 1/2 hour consultations and I figured I try it out. One of the things that happened in the consultation that impacted me was she asked me what I did earlier that day and I recited off a list. Then she asked me to put my hand on my heart, create a safe and nurturing environment there, then wait to feel my heartbeat come through to the palm of my hand and then ask my heart what I did earlier that day. My list was very different the second time! It was mostly just meaningful things, the things that really mattered.
I was intrigued and liked Aymee. I have been on a path of self -development and self -growth and saw the potential value in being coached in this way. I was considering therapy at the time and decided because Aymee was so willing to come up with a financial plan that would work for me at that time i would give the happiness makeover a shot!! I started on my birthday which seemed like the perfect time. I told Aymee I felt like i was about a 7 in terms of overall happiness but anything that could boost me up more was worth exploring! (I now think I was more of a 6 and now feel I hover mostly between 8-10)
Aymee is so kind, a great listener and she is great to be around. She embodies a lot of qualities i would like to have more of: patience, understanding, generosity, ability to flow with 'divine time', positivity. I am very energetically sensitive and I have felt time and again after being around Aymee so much more positive. It totally changes my being for the better and the way people respond to me. And no drugs involved!
I feel like I smile a lot more now, easily. I am more authentic since doing the happiness makeover which feels REALLY good! I frequently check in with my heart. I have more faith. Everyday I aspire to be more of what I have learned my happy self to be yet I still hit lots of bumps and obstacles to doing that. I believe it's because I have only just begun and turning my inner critic to my inner colleague which is something that requires utmost diligence. I need to just keep working at it.
I am so happy I have met Aymee and hope that I will always have some association to her in some way. I have learned tools that I believe I'll keep using for the rest of my life. I will continue increasing my knowledge in these areas. The upward spiral is worth working for!
~anonymous SF artist :-)
I was intrigued and liked Aymee. I have been on a path of self -development and self -growth and saw the potential value in being coached in this way. I was considering therapy at the time and decided because Aymee was so willing to come up with a financial plan that would work for me at that time i would give the happiness makeover a shot!! I started on my birthday which seemed like the perfect time. I told Aymee I felt like i was about a 7 in terms of overall happiness but anything that could boost me up more was worth exploring! (I now think I was more of a 6 and now feel I hover mostly between 8-10)
Aymee is so kind, a great listener and she is great to be around. She embodies a lot of qualities i would like to have more of: patience, understanding, generosity, ability to flow with 'divine time', positivity. I am very energetically sensitive and I have felt time and again after being around Aymee so much more positive. It totally changes my being for the better and the way people respond to me. And no drugs involved!
I feel like I smile a lot more now, easily. I am more authentic since doing the happiness makeover which feels REALLY good! I frequently check in with my heart. I have more faith. Everyday I aspire to be more of what I have learned my happy self to be yet I still hit lots of bumps and obstacles to doing that. I believe it's because I have only just begun and turning my inner critic to my inner colleague which is something that requires utmost diligence. I need to just keep working at it.
I am so happy I have met Aymee and hope that I will always have some association to her in some way. I have learned tools that I believe I'll keep using for the rest of my life. I will continue increasing my knowledge in these areas. The upward spiral is worth working for!
~anonymous SF artist :-)
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