Surely you know 1 out of 3 billion unhappy people!

During a talk in Australia in 2006, the founder of Positive Psychology says, “3 billion people - don't feel good most of the time, they're not in a good mood, they don't giggle a lot and they don't smile.”

Can you believe this?

Everyone knows someone who is suffering… please alert them that happiness coaching is available to them. Many people do not know that they have another option besides therapy and anti-depressants.

Put your hand on your heart, close your eyes and take a deep breath. Visualize that one person you know who is not happy.

If you truly care about this person, you will tell them that this is an option to end their suffering and actually experience happiness sustainably!

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Sustainable Happiness = Environmental Sustainability

By now most of you have seen the documentary called Inconvenient Truth about global warming or at least heard the message that if we do not change our behavior now, then we are doomed. Simply speaking, if we are not sustainable then we die.

I heard a lecture by an MIT professor who confessed that his colleagues at MIT who are climatologists told him that unless 80% of the world’s population drastically changes their behavior, we were doomed! All of the planetary resources will be used up and we will be living in a world filled with toxic air and water even more than we are now!

Sounds pretty doom and gloomy doesn’t it? And you wonder why a happiness expert would be talking about this and it is because

YOUR HAPPINESS PLAYS A ROLE IN SUSTAINING OUR ENVIRONMENT.

Numerous studies have proven that we live in an energetic flow of the universe that is influenced by our thoughts, beliefs and actions. So may I go as far to say that corruption, greed, dominance, competition and aggression have brought us to where we are at now?

Happiness brings inner contentment, kindness, optimism, gratitude, laughter, having fun, good health and helping others. What makes us stop thinking that our “positive affect” stops with only other human beings? It doesn’t.

Your happiness affects ALL life on Earth.

Imagine if the planet was populated with happy people, do you think there would be disregard for our environment? Do you think people would litter or pollute on purpose? Probably not. Happy people are optimistic and hopeful about the future so their actions are in line with their beliefs.

Please when you are inspired to change the light bulbs in your home or only have one car, or you convert your car to bio-diesel, or if you recycle, be happy. You can be happy knowing that you are making a difference with your actions and on top of that you are a making a positive energetic influence into our environment. Have you heard the expression, “Do it with a smile!” That would apply here.

The country of Bhutan who enacted Gross National Happiness, opposed to Gross National Product, is the most sustainable country on the planet. I think they may be on to something here… happiness equals sustainable. Can I venture far enough to say that?

Imagine paradise on Earth. Is the population happy? YES! and it starts with you.

Happiness is a Choice. Choose Happiness. Choose Sustainability.

Saucy, Sassy, Smart, yet Soft

There has been a bit of a buzz around the feminine quality of “softness.” What does this mean? Subjectively it could mean an array of things!

Her demeanor is soft.

She has a softness about her.

Her softness is alluring.

How can she be so soft when the world is so hard?

Speaking from the gender perspective, when the feminine value of soft has been lost in our masculine value dominated society, women have had to acquire a sense of “hard” to achieve the same level success. Thus loosing touch with their innate feminine quality of being soft.

As a professional woman, I as well had to learn how to develop the hard side to be successful. Although, in the last week a few people have reminded me of the importance of being soft. So now, I am consciously committed to holding onto my authentic feminine sense of soft. Whatever that may mean to you and for me, I am sure it will develop over time as I have more experience in my true femininity… Remember, authenticity is essential for sustainable happiness.

OMG! I am being considered for the Oprah Show on Happiness!

Dear Oprah!

I was so happy to hear you are doing a show on happiness and helping others be happy! Ten years ago, I devoted my entire life to helping millions of people live happier lives! I feel that it is my spiritual calling in life and I am happy to tell you why I am an essential guest for your show about happiness.

Over the course of the last ten years, I have been crafting a formula that helps people live happier lives at the same time as pursuing my PhD in organizational psychology with an emphasis in leadership and positive psychology. I have mastered a technique to teach people how to take leadership of their happiness and they learn how to achieve sustainable happiness! It has worked miracles for people!

Besides being an expert in the topic of happiness I am also a happy person! There are three types of happiness and the one that I live with on a daily basis is called chaironic happiness. The definition of happiness is about being good -- being at peace with self, with others and with God of the cosmos. It is based on developing our innermost being and core values. It can be called spiritual or transcendental happiness, because we can experience it even when we are on death bed or suffering from terminal cancer or in the midst of adversity. It is the kind of happiness experienced by Zen masters and individuals with peak experiences.

I have taken my happiness education and my personal experience and have overcome the “happiness challenges” in my life: being fat, ugly, poor and divorced. I have overcome these challenges stronger, happier, and more confident than ever!

In order for me to accomplish my goal of helping millions of people live happier lives, I have been pursuing media for the past three years. I have written several TV shows in entertaining formats with the mission in mind. I am currently on the brink of my TV career while my agents in LA and NYC are talking to networks and producers about me hosting a happiness makeover show!

I have written happiness articles for the United Nations and Bhutan Times (home of Gross National Happiness) about how we need happiness taught at the educational and governmental levels. Fortunately this is just starting now with Harvard having the first happiness class in 2006 and the first world map of happiness being published in 2006 as well. I have large scale plans on the implementation of happiness all over our world and I would love your help in achieving this colossal goal!

I am on the second round of edits on my first book called Wake Up & Smile: Your Guide to Sustainable Happiness and I plan to finish my dissertation research about how I can be the most effective authentic and transparent leader of happiness.

Thank you for your consideration.