How to have a good day at work everyday! My speech at Wells Fargo

"I loved your presentation, it was scientific, practical and experiential.  I have never seen such a speech in my 40 years of experience."

I had the great fortune to discuss happiness at work with a bunch of bankers in downtown SF.  I discussed how depression is the 4th leading cause of disability in America, depression statistics, benefits of being happy, science of happiness, types of happiness, and how to be happy all of the time.

In other words, I show how to eliminate stress, feel better and get depression help by learning how to employ happiness science, positive psychology, to your everyday work experience.

The group was very inquisitive and asked great questions.

I am available to come to your organization and teach you how to have a good day at work everyday too!

www.happinessmakeover.com

Part 1



Part 2

Happiness Makeover Endorsement - Latest Testimonial

The Happiness Makeover is a joyful process with real results. I truly feel more in control of my life, my emotions, and my sense of gratitude as a direct result of working over the phone for one hour, once a week, for 3 months. I'm amazed and thrilled. I didn't think the Makeover was going to have such a positive effect. My increased happiness and sense of well being has spilled into all areas of my life and other people notice and comment that I'm brighter, more present, and more proactive in general.

As I said, I'm amazed and thrilled.

I recommended the Happiness Makeover to my family, and I feel comfortable recommending The Happiness Makeover to anyone who's interested. You have to try the Makeover to know how happy you can really be. I took the chance, and I know from my heart's core that it worked amazingly well for me.

Thank you Aymee, you changed my life!

--
Brian B. Jones

MBA Candidate 2009
Leeds School of Business
University Colorado Boulder

I guaruntee happiness for the rest of your life with my 3 month MIND, BODY, & SPIRIT Happiness Makeover!

It turns out that my 3 month MIND-BODY-SPIRIT Sustainable Happiness program has been getting unprecedented results! At this point, the longest my teaching has been able to sustain someone's happiness is one year and three months! I know this because I have a research team following my clients to see exactly how long I can say I can sustain someone's happiness. At this point, Positive Psychology researchers can not sustain happiness for longer than three months so my work is getting unprecedented results! If you sign up for this program, and follow my leadership, you will have unwavering happiness for the rest of your life! No matter what! No matter if you are going through a divorce, having a bad day at work or whatever! Yes! I am guaranteeing your happiness for the rest of your life or your money back! I know it sounds too good to be true, look at my testimonials! This is not a joke. I have a spiritual calling to help millions of people live happier lives and it turns out I found the formula to accomplish it! Email me for a free consultation.

In November this video will accompany my new blog on yahoo!

Good news! I was asked to blog for yahoo health on Sustainable Happiness! The video above was produced by a fantastic company named Capessa. This company gathers footage of women who have overcome a challenge and can now teach a lesson. They supply content for yahoo health so this video will accompany my new blog in the Mind & Mood section on yahoo starting in November! YEAH!!!!

If you want to view more videos where I give one minute lessons on happiness then visit video.google.com and search 'aymee coget'

Let me know what you think!

Smile Meditation

This is from www.smilemeditation.com

TRIORIGIN
SMILE MEDITATION

This world is a wonder world. The whole world is perfect harmony itself; therefore, this world is entirely full of wonders. As Existence Spirit, perfect itself creates whole this world; this world is perfect world and becomes a wonder world from the beginning.


Smile is the essence of Life. It is the greatest wonder of this world. It is the manifestation of the Existence Spirit to this real world. There was smile within Existence Spirit from the beginning of this world, so it could finally create Triorigin and Neutro in order to create the entire wonderful and orderly world. At the moment of Neutro birth of Triorigin, the latent smile of Existence Spirit start being realized practically for the first time in this world. This world is therefore a smile world and we all are wonder and smile together.

Smile is one of the most important and practical channels to achievement of harmony and perfection; life with a smile.

We could exist thanks to this smile. I AM SMILING, SO I EXIST. YOU ARE SMILING, SO YOU EXIST. WE ARE SMILING, SO WE EXIST ALL TOGETHER.


Smile meditation allows a person to comprehend that every living creatures is initially a smiling creature. It leads a person to be aware of his original smilic nature and see smile in every object of this world, in every moment of time, in any situation.

Smile meditation based on the comprehensive fundamental theory of Triorigin, allows the meditating person not only to improve his health and life quality but also to actively influence the present and future of his or her family, working team and society in general.

It has high potential in treatment of various forms of dependence; from tobacco, alcohol, drugs etc. It leads to ultimate perfection state where Neutro consciousness exists, which includes Neutro mentality, Neutro spirit, Neutro emotions such as Neutrolized happiness, delightfulness and satisfaction, etc.

It is so easy, comfortable and fast to get into the common channel to obtain eternal Origin Smile that everybody can join in this smile meditation to upgrade his or her life quality and to change his or her suffering life to smile life

WE ARE SMILING, SO WE EXIST.
(Prof. Park Jae Woo, in his lecture on Smile Meditation)

OMG! I am being considered for the Oprah Show on Happiness!

Dear Oprah!

I was so happy to hear you are doing a show on happiness and helping others be happy! Ten years ago, I devoted my entire life to helping millions of people live happier lives! I feel that it is my spiritual calling in life and I am happy to tell you why I am an essential guest for your show about happiness.

Over the course of the last ten years, I have been crafting a formula that helps people live happier lives at the same time as pursuing my PhD in organizational psychology with an emphasis in leadership and positive psychology. I have mastered a technique to teach people how to take leadership of their happiness and they learn how to achieve sustainable happiness! It has worked miracles for people!

Besides being an expert in the topic of happiness I am also a happy person! There are three types of happiness and the one that I live with on a daily basis is called chaironic happiness. The definition of happiness is about being good -- being at peace with self, with others and with God of the cosmos. It is based on developing our innermost being and core values. It can be called spiritual or transcendental happiness, because we can experience it even when we are on death bed or suffering from terminal cancer or in the midst of adversity. It is the kind of happiness experienced by Zen masters and individuals with peak experiences.

I have taken my happiness education and my personal experience and have overcome the “happiness challenges” in my life: being fat, ugly, poor and divorced. I have overcome these challenges stronger, happier, and more confident than ever!

In order for me to accomplish my goal of helping millions of people live happier lives, I have been pursuing media for the past three years. I have written several TV shows in entertaining formats with the mission in mind. I am currently on the brink of my TV career while my agents in LA and NYC are talking to networks and producers about me hosting a happiness makeover show!

I have written happiness articles for the United Nations and Bhutan Times (home of Gross National Happiness) about how we need happiness taught at the educational and governmental levels. Fortunately this is just starting now with Harvard having the first happiness class in 2006 and the first world map of happiness being published in 2006 as well. I have large scale plans on the implementation of happiness all over our world and I would love your help in achieving this colossal goal!

I am on the second round of edits on my first book called Wake Up & Smile: Your Guide to Sustainable Happiness and I plan to finish my dissertation research about how I can be the most effective authentic and transparent leader of happiness.

Thank you for your consideration.